Tag Archives: Work

How Do You Deal with Separation Anxiety Once Your Partner Goes Back to the Office?

social-distancing-workplace

When you were living with your partner during quarantine, you were used to spending every second with each other. If you have to go back to the office, you may feel anxious about leaving your partner. If you and your partner make an effort to adjust to this new routine, the transition back into normal life […]

What are Questions to Ask Your Employees to Check Their Mental Health?

employee

The COVID-19 pandemic has resulted in a lot of people having to take their work online. A recent survey by Mental Health America says that 42% of those employed say their current stress levels are either high or very high. When managers ask their employees questions about their mental health aside from “How are you […]

How Can You Handle Anxiety Going Back to Work During COVID-19?

How Can You Handle Anxiety Going Back to Work During COVID-19?

With more businesses starting to open up, your days of staying at home may end. It is understandable if your anxiety levels skyrocket at the idea of going back to work while there is still an ongoing pandemic. While returning to work may make you feel anxious, you can take some safety precautions for your […]

How Can You Have a Mental Health Day When Working at Home?

How Can You Have a Mental Health Day When Working at Home?

If you have been forced to work at home during these past few months, you may be feeling emotionally drained. While working from home, can you still take a mental health day? It is essential to provide yourself with a mental health day to re-energize and handle your home responsibilities. Why is it Important to […]

How Do I Return to Work After Recovery?

Healthy Ways to Reintegrate into Your Family's Lives

The first thing a person usually wants to do when they are newly sober and out of treatment is to find a job. Some are able to rely on loved ones or government assistance programs until they are truly ready. Others will have to go back to work right away. Interviewing and working while trying […]

How to Stay Motivated at Work When Depressed

If you are depressed, you may not want to get out of bed this morning. Whether you like your job or not, you are experiencing worthlessness from your depression which will not make you work your best. It is important, to be honest about your depression and set small goals for yourself so that you […]

Why Workaholism is Not Just About the Work

Ways to Keep Busy during Recovery

The soul does not sustain work alone, on good thoughts and deeds, or anything else by itself. What is needed is a mixture of people, places, and things that give good balance and structure to your day. Addiction becomes a one-sided game where it distorts the reality of life and often leads to difficult relationships […]